Pelvic Floor Disorder

Millions of people suffer from pelvic floor disorders- men and women, athletes and couch potatotes, young and old, even children. Mostly, it's women who suffer, on average 9.2 million. Many who suffer do not even know it as a pelvic floor disorder, as it has been misdiagnosed. It can be painful, agonizing and emotionally stressful.

Possible signs & symptoms of Pelvic Floor Disorder

• Pelvic pain
  
• Endormetriosis
  
• Prostatitis
  
• Irritable bowel syndrome
  
• Urniary frequency, urgency and pain while urinating
  incontinence (bowel or urinary)
  
• Pain during intercourse, performance problems, decline in sexual response and enjoyment
• Constipation

The "End the Pain" program is a four week program that will teach you how to heal your pain naturally without drugs or surgery. The program focus' on the underlying cause of your pain, heals the conditions and stops pain. The program includes a book to follow.

The Program is in three phases with regular home pracitice a requirement.

• Releasing & postural awareness,
  
• Stretching
  
• Muscle strengthening

Classes
Cost: $100 plus GST (4 classes)

Dates will be posted soon.
Taught by a certified STOTT PILATES® instructor, Marlene Gray and guided by local pelvic floor specialist/physiotherapist, Julie Gerhardt.