Founder of Fitness Anywhere-TRX Suspension Training, Randy Hetrick, and his Navy SEAL teammates needed to stay in peak condition, but the circumstances of their missions often found the SEALs without traditional fitness equipment and with very limited training space. The TRX Suspension Trainer evolved as an answer (originally made from a few lengths of parachute webbing).

This unique training harness allows the participant to do over 100 specific body weight exercises, which gives participants an edge over a pure protocol of conventional strength training. Suspension Training exercise builds true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sports and in life. The TRX suspension trainer are not just applicable to the performance of elites; they are relevant for everyone who seeks a method to safely and rapidly improve their fitness.

Classes
$6.00 Per class (when pre-registered)
$7.00 10 punch pass
$8.00 Drop-in

* 30 minute classes