Denise Mend - STOTT PILATES® was introduced to our physiotherapy group just over five years ago. Since then, Marlene and her studio have become an important part of the rehabilitation spectrum for my clients and me personally. Marlene has a passion and attention to detail that are hard to match. She has built a studio that strives to excellence whether you are just beginning to explore postural stability or an elite athlete looking for the missing piece of the puzzle to elevate athletic performance.

Marlene's commitment to continuing education enhance her ability to teach her students to gain mobility and strength safely and intelligently. STOTT PILATES® makes all my athletic endeavors easier and raises my awareness of muscular balance (learning something new every session). I always look forward to classes at ProActive Pilates!

Denise Mend, BSCPt. BSC Kin.
Physiotherapist, Dale Charles Physiotherapy and the Sports Clinic.

Matt Berry - After numerous incidents of worsening back issues, my physio therapist recommended that I see Marlene Gray from Pro Active Pilates. Pilates is all about core strengthening, and I discovered that my core was weak and that this played a huge role in a healthy back. I have now been attending Pro Active Pilates for almost 4 years, and have found the results to be remarkable. It has significantly helped my back and allowed me to continue sports and activities that I was struggling with previously. Pilates has also assisted in toning of muscles, alignment and posture, and a firmer slimmer waistline.

Marlene and her staff are extremely professional and very committed to teaching to a high standard. They are continuously upgrading their training, offer a good facility and have quality equipment to assist this process. If you have back issues, or are serious about changing your body for the better, then I would encourage you to check out Pro Active Pilates. It doesn’t happen overnight but if you are diligent about attending, you will be impressed with the results.

Kay Townley - After going thru physio and massage, due to a knee and whip lash injury, I decided to take Pilates. (Bear in mind I have trained in most fitness disciplines, including weight training.) Pilates has enable me to: 1) run hills again, 2) to improve my swimming and kayaking with no neck pain 3) most of all I am able to continue working on our farm without seizing up in lower back, neck and sacro iliac joint pain. Thus, I highly recommend trying Pilates classes 2-3 times per week, because it has given me higher energy and flexibility during my retirement.

Lois Borsheim - I wanted to try Pilates because I have a bad neck. I have been doing two hours a week for almost two years. That's not a big commitment. I love the results. My posture has improved, I feel so much better and am free of pain. My neck stays in place much better now so I need fewer appointments with my chiropractor. The instructors are great at Pro-Active Pilates and care about your progress. Give Pilates a try. It's well worth your time and effort.